Balance

Having equilibrium

BALANCE n.

1. An even distribution of weight enabling someone or something to remain upright and steady.

2. A condition in which different elements are equal or in the correct proportions.

Building Balance

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    Don't give away your balance.

    Spend time considering the energy you spend each day.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and half circle lines.

    Invest in projects that are reciprocal.

    Ask yourself questions like: What do I want to do? What happens to my balance if I say yes?

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and circle lines.

    Transition.

    Block out time for transition on your calendar. Do not schedule back-to-back start times.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    Live guilt-free.

    How do you define balance. Consider how you want to show up for yourself and other people.

“If you want to fly, you have to give up the things that weigh you down.” -Toni Morrison

  • "He smoked in silence thinking of nothing, and listening to the wind that brought the scent of the desert."

    -Paolo Coehlo

  • "Plus ça change, plus c'est la même chose.”

    -attributed to Jean-Baptiste Alphonse Karr or Charles-Maurice de Talleyrand-Périgord

  • "Here's the hard truth: either you balance your life or your mind and body will revolt."

    -Evan Whitehead

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